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Transform

Your Life

Programs

Macro Mastery Session
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Macro Mastery Session

30 minutes @ $29

Struggling to figure out the right balance of protein, carbs and fats for your goals? Whether you're looking to lose fat, build muscle, or simple feel your best, understanding your macros is key to success.

Breakthrough Session - Initial Consultation Call

30 minutes

Ready to transform your fitness and nutrition? Lets start with a free break through session! In this 30 minute sessions we will:


*Dive into your current challenges, goals and lifestyle
*Identify what's been holding you back from reaching your full potential
*Create a clear, actionable road map to help you achieve your goals
*Explore how my programming can support you every step of the way.

This is your chance to get personalized advice and we will see if we are a good fit to work together!

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In Person Training Session 2x Week - 1hr @$70

Meet me at The Pump Republic for an amazing sweat session. You will leave feeling energized, empowered and excited for the next one! Ask me about packages to save you money!  

In Person Training Session 3x Week - 1hr @$65

​Meet me at The Pump Republic for an amazing sweat session. You will leave feeling energized, empowered and excited for the next one! Ask me about packages to save on price per session.

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Breakthrough Session - Initial Consultation Call
In Person Training Session 2x Week
In Person Training Session 3x Week
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Elite Online Coaching

Monthly @$50

Get personalized coaching anytime, anywhere with my monthly online training subscription.


Customized workout plans, nutrition guidance, progress tracking, unlimited support and exclusive resources!

Elite Online Coaching

Wellness Wing Woman

1hr 30min

Stepping outside your comfort zone can feel intimidating - whether it's walking into a hot yoga class for the first time, trying a new sport or navigating a restaurant menu with healthier choices in mind. That is where I come in! As your WELLNESS WINGWOMAN, I'll be right there with you, cheering you on, and making sure you feel empowered to try something new. Because growth happens when we say yes to ourselves!

 

Price is dependent on activity and travel.

Yoga Class
Wellness Wing Woman
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